This past week I have exercised every day, tracked everything I ate, which included 5 fruits and veges every day, drank 8 glasses of water every day, and did not have a single bite of Halloween candy!
Proud of my will and determination, I stepped onto the scale at WW and viewed my results - my weight was the same - TO THE OUNCE!
Many people said that results - good or bad, sometimes take two weeks to show up on the scale - we will see.
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1 comment:
I am really proud of you! Hang in there Ma!
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